Drain the potatoes, return them to the empty pot and leave them to steam for around five minutes. Peel, wash the potatoes and cut into round slices. Thanks for the recipe! Lay the toast and the ling fillet side by side on a serving plate. Fold the pastry over and lightly press down to seal. Do not boil. New Zealand’s ling stocks are assessed as six biological stocks based on the presence of spawning areas and some differences in biological charactistics between areas. We were gifted fresh ling cod and I used this recipe. Percent Daily Values are based on a 2,000 calorie diet. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, Our Favorite Instant Pot Dishes for St. Patrick's Day, 13 Kid-Friendly Lenten Recipes to Fill Up the Whole Family, 9 Breakfast Tacos You'll Want to Wake Up For. A little extra patience and time spent produces infinitely greater results and is also much safer. In a separate pan cook 1 tsp flour (per person.) Lay it skin side down in the frying pan and lightly season the flesh side. Your daily values may be higher or lower depending on your calorie needs. Keep going until the knife is free and the skin is successfully removed. Fish: 2 pounds lingcod fillets 2 teaspoons extra virgin olive oil Salt and Pepper Prepare the peas as instructed on pack/can. Instead of discarding the head and bones of the ling, why not use them to make fish stock? The flesh has a large flake, but is relatively soft, which is why this fish is such a ripper when crumbed in panko bread crumbs or … Thai Baked Whole Fish in Garlic-Chili Sauce. Didn't need both. Note that you should remove the inedible core of a larger garlic clove by firstly cutting the clove in half lengthways and popping the indigestible stem out of the centre of each half with the tip of a sharp knife. I added a little garlic pepper, no salt, and topped with chives. Enjoy your halibut with what my sisters and I used to call 'pink sauce' (Miracle Whip and ketchup mixed together), a fresh spinach salad and toasted French bread. This prevents the mash simply being stirred through the pie filling. A crunchy on the outside, moist on the inside recipe. Start to move the knife backwards and forwards, pulling the skin gently but firmly in the opposite direction to the cutting motion. The crests will crisp up and brown to make for better presentation. It was bland as well, wouldn't make this recipe again. Let the pie rest for five minutes when it comes out of the oven before browning the top under the grill/boiler on a high setting and portioning up for service. A wonderful recipe my mother used to use when I was a kid. When the fillet is in the oven, deep fry the potato strips for a couple of minutes and remove to a plate covered with kitchen paper to drain. The good news is that removing the skin is a lot quicker and easier than you may at first find the filleting process! Genypterus Blacodes . Marinate about 1 hour. Information is not currently available for this nutrient. Meanwhile, boil the marinade for 3-4 minutes or until thickened, add sesame oil. Cornish Fish Stew, Crusty Fish With Yogurt Dill Sauce, Antony Worrall Thompson's The Ultimate Fish Pie, etc. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, 12 St. Patrick's Day Breakfast and Brunch Ideas, Nutrition Some of our favourites include Salmon with Lemon Sauce and Herb Salad, and Thai Fish Cakes. This particular ling was gutted at sea, immediately after it was caught, to help preserve the flesh in pristine condition. The cooled fish pie filling should be added to an ovenproof dish and carefully spread out evenly. Simmer in boiling salted water for ten minutes to slightly soften. Transfer fillets into a baking pan; squeeze zested half of lemon over cod. When cooking a fish like ling, there are some recipes which require the skin to be left on and others which require it be removed. Twist the knife that the blade is horizontal, sharp end facing away from your fingers. Loved the crunchiness and flavor. 5. FlourishAnyway from USA on December 08, 2013: Very interesting! Also works great for ling cod, snapper, or other white fish. Drain brine and rinse and dry cod; season 1 side with salt and pepper. The beaten egg helps it stick. Ling may not be the most attractive fish in the sea but - as a member of the cod family - it can be made to be absolutely delicious! Add a little butter to the potatoes and a splash of milk and mash well. When the fish is cooked remove it from the milk and set aside. Add … It has a long, tapered body, marbled brown and white skin and a silver belly. This page is devoted to showing firstly how to prepare a freshly caught ling and particularly to providing some different recipe ideas for cooking it. Dissolve 3 tablespoons salt in 8 cups of water in a bowl and brine lingcod at room temperature for … Season with white wine, salt, pepper, paprika and olive oil. This recipe would certainly also work with other firm, thick, white fish fillets like halibut. Lay the ling out straight on its belly on a chopping board. They are, however, also absolutely delicious and well worth trying should you get the opportunity. https://www.realgoodfish.com/recipe/326/herb-crusted-lingcod-fillets This was simply to make cleaning up easier. Gordon has been sea fishing and cooking since childhood. ... recipe is quick and easy to prepare. Put the artisan boule on to toast when the fillet is turned. Do exactly the same on the other side of the ling. Lift the wrapped fillet on to a baking tray lightly greased with butter and bake in the oven, preheated to 450F/220C, for twenty to twenty-five minutes, until the pastry is beautifully golden. I feel 4 stars is generous but oh well:) served with green beans and mini golden potatoes. Take the ling from the oven and sit aside to rest for five minutes. Add beans; simmer, covered, 2 minutes. If you have caught a ling yourself which you intend to cook, the first thing you will have to do is kill it then clean it in preparation for cooking. Follow us on Twitter. Place the fish on an oven tray lightly sprayed with oil spray or lined with baking paper. When I tried to switch it to the baking pan for the oven portion the cod fell apart. It makes a delicious meal served with rice pilaf and Caesar salad. For cod I prefer the torsk recipe on this website. Curing has been used for centuries to store fish. Sharing, voted up and more. Bring to a boil. I have also used mahi! Ling is a bottom dwelling species of the eel family, which lives at depths of 300-700m throughout New Zealand. It weighed in on the boat at just over five pounds and was about 38 inches in length. As part of the cod family, it is as close as we get to the world famous Atlantic Cod. Next time I'd take the time to batter the fist though. Bake in the oven for 15 minutes or until the crumbs are golden and fish is just cooked through. The meat is white and textured, with a sweet flavour. Do note also that this fish pie could very successfully be prepared to the stage of being oven-ready the night before you intend eating it and kept overnight in the fridge. Wait five minutes and fry for a further two, again draining on kitchen paper. Try to leave some ripples like sea waves on the surface of the mash. Remove the ling from the oven and very carefully unwrap the foil. Crimp the pastry carefully around the fish and trim to a border of between a quarter and half an inch. Place the fish down in the pan along with the thyme and garlic, and let cook for 4-5 minutes, until it … You saved Pan-Seared and Crusted Ling Cod to your. This was an odd one, I had caught my own lingcod and wanted to try something different with it.. Preheat oven to 180 degrees C. Melt the butter in a medium saucepan over medium heat. Scatter some flour on a plate and season with salt and pepper. Reduce the heat after about a minute and leave to cook for a total of four to five minutes. Add the onion, chorizo, garlic, chilli and paprika, sauté for 8-10 minutes. Carefully cut off the head by cutting in behind the gills on both sides. Ling are widespread around New Zealand but mainly caught by trawl or longline around the bottom of the South Island, and over the Campbell Rise. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 28, 2017: Congratulations on your first caught ling! Prepare the salsa by combining the tomatoes, chilli, garlic and basil leaves in a bowl. View top rated Ling fish recipes with ratings and reviews. Top fillets with bread crumb mixture. After 10 min I added crumbs and lowered the temperature to 400F. ... Ling Recipes : Discussion. Get the recipe; Beetroot Cure King Salmon. Ling fillet is baked in the oven and served with homemade fries (micro chips) and garden peas, Potato is peeled, sliced and chopped in to fries, Ling fillet is wrapped and cooked in puff pastry before being served with a pan fried duck egg and some fresh broccoli. This stock can be refrigerated or frozen and used for any number of purposes at a later date. Although I can imagine I may never catch, fillet and eat a ling (quite honestly I hadn't even heard of this fish), I was completely rapt after looking at that lead photo. Nutrient information is not available for all ingredients. A member of the same family as the Atlantic cod, ling is unfortunately in modern times a fish under threat from mankind's inappropriate fishing practices. Garnish with the lemon wedge before serving. Cover and set aside for an hour to cool completely. Cook the fillet for ten to twelve minutes and no more. Plastic bags make clearing up easier after the ling is filleted. Add a little oil to a non-stick frying pan and heat. Preheat the oven to 400F/200C. Frying Ling. Add comma separated list of ingredients to include in recipe. Lay the fillet skin side down on a chopping board. When you are filleting fish, always cut in the same direction, if necessary several times, and never saw back and forward with your knife or you will irreparably damage the flesh of the fish. Would make again. Subscribe to E-Newsletter. It was done in next 20 min. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Ling are certainly quite eye-catching fish and do look a bit like eels. 16 Ways with Fresh Drain, cover and leave to cool. Learn more about each fish species such as it's physical characteristics, typical locations in New Zealand and suitability for eating. Add the chopped ling to a saucepan and pour in the milk. It does, after all, already contain fish, potatoes and two vegetables. Cook the ling on its skin side for three to four minutes or until you can see from the side that it has cooked about three-quarters of the way through. I skipped frying the cod. The frypan method with five minutes on each side cooked the cod through. Lightly glaze with beaten egg. On a baking dish, put the onion cut into round slices, fish, potatoes, cherry tomato and the peeled garlic. He loves coming up with tasty ways of cooking his fresh catch when he gets home. Spread a large sheet of foil on a baking tray and lightly grease. You may think this would cause the chopping board to slip but with extra care, that never happened. Pour a little vegetable or sunflower oil in to a non-stick frying pan and bring up to a medium heat. Yummy! Pour the milk in to a jug or bowl to keep warm for a few minutes. Drain marinade and reserve, place fish in baking dish. Follow us on Facebook. Lay the ling fillet on skin side down, season and break a little butter over the top. The broccoli should be simmered in boiling, salted water for ten minutes. I hope it proves to be the first of many and that you very much enjoy whichever recipe you choose to follow. Bake in a moderate (180ºC) oven for 12-15 minutes or until fish flakes easily. Was a little stingy on butter, but sauteed the salted fillets in butter in cast iron pan skin side last so the meat side was up on the flip, then added the toppings except additional butter and cooked in the oven, leaving it in the cast iron pan (saved on dishes). Congrats! 4. Peel the potatoes and chop in to large chunks. (Blue cod, warehou, ling) 100g per person (ish) Poach the fish in milk (½ cup per person) on a gentle heat with a piece of onion (about a quarter). Pat the ling fillet carefully in the flour on its skin side only and shake off the excess. Break the duck egg carefully in to a small cup or bowl and pour in to the hot pan. I really like this recipe. 1/2 green chilli, seeded and finely diced, 4 or 5 basil leaves, rolled and finely sliced. Peel the potato and slice and chop it in to fries/microchips. this link is to an external site that may or may not meet accessibility guidelines. The good news is that much of the preparation time for this recipe is hands-off, allowing you to get on with other things. Well done hub! Cold smoked fish. Wrap the foil in to a sealed tent. Allrecipes is part of the Meredith Food Group. In a medium bowl, pour in the 2 teaspoons (9.9 mL) of garlic paste, 1 teaspoon (4.9 mL) of grated ginger, 1⁄4 teaspoon … While the ling is poaching, add the carrot and broccoli to a bowl. Use skin-on ling fillet for frying. Press some of the breadcrumb mixture onto the top side of each fish fillet. Free seafood recipes. Cook the pie for thirty minutes. Start on one side of the backbone and make a long slit the length of the spine, always cutting away from yourself. Used it on some New Zealand Ling Cod I scored for $6.99/lb at Costco (circa 2010). vibesites from United States on December 09, 2013: Never heard of long before (at first it looks like an eel), but it looks quite a tasty fish. Add to a pot of cold salted water which should be brought to a boil and maintained at a gentle simmer until the potatoes have softened. I just put it in hot 450F oven. Place on a plate. Ling is a member of the cod group. Since our great country has an abundant supply of fresh seafood, NZ Fish Recipes are amongst the best in the world. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on July 18, 2019: Congratulations, Allen! Little butter and milk for mashing potatoes, 1/2 small head broccoli, broken in to small florets. This 38" ling was caught in Loch Etive on the West Coast of Scotland. Get the recipe; Hot Smoked King Salmon ... Ling. It was delicious!! Pinch the very end of the fillet which corresponds to your weaker hand. Use a slotted spoon to remove the ling from the milk and add to the carrot and broccoli. 2. You should now therefore turn it on to its back and remove fillets three and four in a very similar way. This gets rid of the excess water. Mix together the garlic, ginger, tumeric, salt, pepper, and lemon juice. Add the mash in spoonfuls before using a knife dipped in boiling water to help spread it out. Melt 1/4 cup of butter in a skillet over medium-high heat. The surface in this instance was firstly covered with cut open plastic bags. Pour over fish. Frying ling seals in the fish's juices. Turn the heat under the pan right down to minimum before turning the fillet to complete cooking on its flesh side in a further minute or so. Try these free, quick and easy seafood recipes from countdown.co.nz. Combine breadcrumbs, parmesan and almonds in a bowl. Ingredients 1 medium baking potato 6 to 8oz ling fillet, skin on Little bit of butter Salt and pepper 2 tbsp garden peas Lemon wedge to garnish Absolutely delicious. Dissolve 3 tablespoons salt in 8 cups of water in a bowl and brine lingcod at room temperature for 30 minutes. Great recipe! 4-5 pound skin-on fillets (mackerel, trout, salmon, sea bass, tuna, or sailfish recommended) 1 quart water; 1/2 cup salt or kosher salt; 1/2 cup white granulated sugar or light brown sugar Glaze with more beaten egg and cut steam vents in the top, through the pastry but not the fish. Caught my first ling yesterday on a day trip to Macduff on board the SeaCat brilliant day's fishing. Stir well to combine. Read on to learn about Detroit-style pizza and how to make it at home. This step is, however, entirely optional. Should have just done it in the oven by itself or even the pan on the stove. This ling was caught from a boat on Loch Etive, a sea loch on the West Coast of Scotland. Where better than New Zealand to find some of the best recipes for fish? It was pretty good for something super quick. I didn't change anything. They have a firm texture and white flesh that holds its shape when cooked. (Right handed people—start at the left side of the fillet.). New Zealand Herald. Ling are a versatile, firm flesh fish and regarded as very good eating. Cover and leave to cool. This recipe uses Gin or Ouzo to cure the salmon. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? Lift to a plate with a fish slice or spatula. Spoon the salsa carefully over the toast and serve immediately. Thanks for sharing your wonderful recipes (the pie looks good) and your step-by-step instructions in filleting the fish :).